Cabin Pressure Discomfort

executive-travel-assistant-staying-fit-and-healthy-cabin-pressure-discomfort

Cabin pressure discomfort is an issue for some passengers. If you suffer from sinus, upper respiratory infections and other cardiovascular conditions, you will be more likely to be affected. Cabins are pressurized to an altitude of up to 2500 metres to ensure that the outside air drawn into the cabin is sufficient density for health and comfort. If you suffer from nasal congestion or allergies, use the medications that you would normally use (sprays, antihistamines, decongestants) 30 minutes prior to take off and descent.

“Clearing your ears” is the term used for equalizing pressure. Try swallowing and yawning to clear your Eustachian tubes. If you have a medical condition that warrants supplemental oxygen, this can be ordered to be available on the plane. Most airlines require notice of this.

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